Signs and Symptoms of Magnesium Deficiency

With thanks to Sepp Hallberger, who posted this on his blog - go visit him!
http://www.newmediaexplorer.org/sepp/

For Anxiety: Try Niacin, not Valium

Image: Edvard Munsch, famous for his painting THE SCREAM, might have had his inner turmoil reduced with nutrition.
Niacin can improve your mood, aid with sobriety, lower cholesterol, heip the heart, reduce arthritis, and add to longevity.
Orthomolcular treatment of anxiety disorders
Dr. Andrew Saul on How to tell if you are getting enough Niacin
Linus Pauling Institute on Niacin
Technical information about Niacin