Happy Valentine's Day to all our friends and readers.
Give your heart a gift this Valentine's Day - Quit Smoking!
George Washington University has helpful resources here
Quit smoking Wikis are here
Our favorite method is to reduce smoking cravings with Vitamin B3 - nicotinamide - which the brain may perceive as identical to nicotine.
Pharmaceuticals Anonymous: Niacin for Smoking Cessation
Medications to quit smoking can have unwanted side effects.