Dr. Ashton's Benzodiazepines Co-operation Not Confrontation (BCNC) Group

http://www.bcnc.org.uk/

"Do You Have a Problem with Benzodiazepines or Z drugs?

Do You Need Help and Support?

The group is known as: Benzodiazepines Co-operation Not Confrontation (BCNC). It is primarily aimed at prescription supplied benzodiazepines, although help will be given wherever it is needed...

We need people to join us in helping to run this group which will be a local branch of what will eventually be a nationwide group whose aim amongst others is to challenge current knowledge of benzodiazepine and Z drugs in the medical profession and to change it for the better. This will include reducing prescribing rates for benzodiazepines and Z drugs beyond 2 - 4 weeks to new patients and improved withdrawal guidance and knowledge for managing long term users of benzodiazepines or Z drugs.

The benzodiazepine problem is largely a medically induced one and if it is to ever change it will require the medical profession to change. This website it is hoped will provide knowledge for the long term users of benzodiazepine or Z drugs internationally, to recruit volunteers to take up the task of changing the medical professions views on benzodiazepines and Z drugs and as well as to serve as a platform to get our views across to the medical profession.

Long term use of benzodiazepines is associated with considerable numbers of both general and mental health problems Included amongst these are over sedation, which has contributing effects on Road Traffic Accidents, accidents in the home and also accidents at work, forgetfullness, depression, anxiety, panic attacks, emotional blunting, suicidal thoughts, and an extreme or irrational fear of open or public places (agorophobia).

These side effects as well as others are more pronounced in the elderly often causing mental confusion and dizziness which results in falls and fractures which often leads to hospitalisation.

There are over 1.2 million people dependent on this class of drug in the UK. Are you or any of your family affected by the dependency on long term prescription supplied benzodiazepines, which can be used by the medical profession for a variety of illnesses both of the physical and psychological nature?"

Tranquillizers: They can kill you fast...or kill you slow

Tranquilizers can kill you fast - or kill you slow. They deplete glutathione and cause premature aging. Doctors should not just give pills for anxiety without proper diagnosis of underlying physical conditions - nor for extended periods of time - creating "accidental addicts", morbidity and mortality.

Heath Ledger, star of “Brokeback Mountain”, died in 2008 of a prescription cocktail of anti-anxiety medications, pain killers and an antihistamine. ABC News states, “According to the medical examiner’s office, Ledger took “prescribed therapeutic doses … or less” of each medication he ingested…”

The cocktail consisted of -
Oxycodone – Pain Medication
Hydrocodone – Pain Medication
Diazepam (Valium) – Anti-Anxiety Medication
Alprazolam (Xanax and Niravam) – Anti-Anxiety Medication
Doxylamine – Antihistamine

Have you been given a benzodiazepine as "medicine" for an undiagnosed physical condition? To identify which physical problems might create mental symptoms, start with Blake Graham's excellent checklist. PDF

If you are considering withdrawing from benzos, you will want the best information you can find. Withdrawal has to be done carefully to prevent causing further harm. Please check out this great guide - by benzodiazepine withdrawal expert Dr. Heather Ashton - it's FREE. http://www.benzo.org.uk/manual/

Dr. Ashton tells us what benzos do in the body - http://www.benzo.org.uk/manual/bzcha01.htm

Dr. Breggin writes about the effects of benzodiazepines on behavior and personality
http://www.benzo.org.uk/breggin.htm


Wikipedia has an article on long-term effects of benzodiazepine use - http://en.wikipedia.org/wiki/Long-term_effects_of_benzodiazepines

Supplementing GABA - a natural substance which benzos were designed to replace - may be a better solution - and may be right for many of us.
Margot Kidder is probably the best-known person who has overcome substance abuse and regained mental stability with GABA. Read about her recovery here -
http://www.alternativementalhealth.com/articles/aminobipolar.htm

GABA is available at the Life Extension Foundation - here.

Times Online: Hooked on Prescription Drugs

"...for many people I think the problem is that they were prescribed by a doctor in the first place. You feel terrible, and the doctor says you should take this drug to make you feel better. You do what the doctor says. The drug does this, and you can’t stop taking it because if you do you will feel terrible again. I don’t blame doctors — you can understand why their approach is to prescribe drugs to alleviate symptoms. Unfortunately, they don’t have the time or resources to get to the deep root of the problem."

Link

Such an addiction can happen to anyone. A "peace-and-love" folk singer, Stevie Nicks' lyrics created the vibe that helped propel '70s supergroup Fleetwood Mac to fame. Nicks speaks out on her addiction to Klonopin here
Video of Nicks' STREET ANGEL, a song about that addiction